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Brahma Khumaris Learn How to Meditate
"Learn How to Meditate" by Brahma Khumaris is a musical, guided meditation. It offers a simple introduction to meditation, with clear instruction to help you unwind and calm your mind. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries....
Engels | 41 minuten (30 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Mark Bjaer Break Through Phobias
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defense mechanism the fight-or-flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger....
Engels | 30 minuten (22 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Andrew Richardson Building Self-Confidence
Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying. Andrew Richardson is...
Engels | 34 minuten (25 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Andrew Richardson Achieve Life Goals
Goal setting can help to rebalance your life. Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment. In this download you learn about new understandings of what it really means to be human: what makes us all tick as individuals, and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs met better, and to use your resources in...
Engels | 34 minuten (25 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Rachel Stone Mindfulness
How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral....
Engels | 2 uur 26 minuten (108 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Mark Bjaer Leave Trauma Behind
Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is...
Engels | 41 minuten (30 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
The reason I jump
Vijf portretten van niet-sprekende autistische jongeren uit diverse werelddelen.
Non-fictie
Film
Steven Plant England's Best Haunted Places
Discover some of the most haunted places around England. Whether you believe in the paranormal, or are just looking for a good scare on a dark night, Steven Plant’s travel through England will take you to some of the most famous, and frightening, places in the UK. Through Bruce Cullen’s excellent narration, you will discover haunted cinemas and encounter ghostly figures in grand estates. This book’s will take to the following locations: Blackpool, Pluckley Village, the Hellfire Caves, Morley Rectory,...
Engels | 2 uur 17 minuten (99 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Steven Plant England's Best Haunted Pubs and Inns
Discover some of the most haunted pubs and inns around England. Steven Plant will take around the UK, stopping at local establishments that are famous for their unusual guests. Through Bruce Cullen’s excellent narration, you will discover another side of British pub life, and be taken to the following locations: The Bate Hall (Macclesfield, Cheshire), The Nutshell (Bury St Edmunds), The Miners Arms (Eyams, Peak District), The Viaduct Tavern (London). Steven Plant is a British author of non-fiction....
Engels | 1 uur 39 minuten (72 MB) | SAGA Egmont, København | 2020
Luisterboek (digitaal)
Daniel J. Levitin Successful aging
a neuroscientist explores the power and potential of our lives
Non-fictie
Engels | 498 pagina's | Dutton, [New York] | 2020
Gedrukt boek
Brian Clegg What do you think you are?
the science of what makes you you
Engels | 240 pagina's | ICON, London | 2020
Gedrukt boek
Sue M. Black Written in bone
hidden stories in what we leave behind
Non-fictie
Engels | 359 pagina's | Doubleday, [Great Britain] | 2020
Gedrukt boek
David Eagleman Livewired
the inside story of the ever-changing brain
Engels | 310 pagina's | Canongate, Edinburgh | 2020
Gedrukt boek
Matthew Cobb The idea of the brain
a history
Non-fictie
Engels | 470 pagina's | Profile Books, London | 2020
Gedrukt boek
Magical menopause
Lezing waarin de Amerikaanse gynaecologe vooroordelen over de menopauze ontkracht en laat zien dat de tweede helft van je leven de beste, krachtigste, sensueelste en meest magische helft van je leven kan zijn.
Non-fictie
Film
Jack Lewis The science of sin
why we do the things we shouldn't
Non-fictie
Engels | 304 pagina's | Bloomsbury Sigma, London | 2020
Gedrukt boek
Gina Rippon The gendered brain
the new neuroscience that shatters the myth of the female brain
Non-fictie
Engels | 424 pagina's | Vintage, London | 2020
Gedrukt boek
Sharon Moalem The better half
on the genetic superiority of women
Engels | 274 pagina's | Allen Lane, an imprint of Penguin Books, UK | 2020
Gedrukt boek
Meera Shah You're the only one I've told
the stories behind abortion
Non-fictie
Engels | 298 pagina's | Chicago review press, Chicago, Illinois | 2020
Gedrukt boek
Harold McGee Nose dive
a field guide to the world's smells
Wetenschappelijk overzicht over geuren, hun herkomst en wat ze als gevolg hebben.
Non-fictie
Engels | 654 pagina's | John Murray, London | 2020
Gedrukt boek